HomeFoodsFood ListOats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Other common serving sizes
Calories
107
Fat
1.31 g
Carbs
21.52 g
Protein
2.4 g
There are 107 calories in 100 grams of Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.226g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.467g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
21.52g
8%
Dietary Fiber
1.8g
6%
Sugars
9.42g
Protein
2.4g
Vitamin D
0mcg
0%
Calcium
69mg
5%
Iron
2.41mg
13%
Potassium
70mg
1%
Vitamin A
201mcg
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.