Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Other common serving sizes
Calories
107
Fat
1.31 g
Carbs
21.52 g
Protein
2.4 g
There are 107 calories in 100 grams of Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.226g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.467g
Cholesterol
0mg
0%
Sodium
151mg
6%
Total Carbohydrate
21.52g
7%
Dietary Fiber
1.8g
7%
Sugars
9.42g
Protein
2.4g
Vitamin D
0mcg
0%
Calcium
69mg
7%
Iron
2.41mg
13%
Potassium
70mg
2%
Vitamin A
669IU
13%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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