Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Other common serving sizes
Calories
28
Fat
0.32 g
Carbs
5.76 g
Protein
0.59 g
There are 28 calories in 1 ounce of Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
5.76g
2%
Dietary Fiber
0.5g
2%
Sugars
2.74g
Protein
0.59g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.69mg
4%
Potassium
27mg
1%
Vitamin A
193IU
4%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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