Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Common serving sizes
Calories
155
Fat
1.84 g
Carbs
32.81 g
Protein
3.34 g
There are 155 calories in 1 packet of Oats Cereal with Raisons and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
1.84g
3%
Saturated Fat
0.344g
2%
Trans Fat
-
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.641g
Cholesterol
0mg
0%
Sodium
242mg
10%
Total Carbohydrate
32.81g
11%
Dietary Fiber
2.7g
11%
Sugars
15.61g
Protein
3.34g
Vitamin D
0mcg
0%
Calcium
110mg
11%
Iron
3.96mg
22%
Potassium
155mg
4%
Vitamin A
1099IU
22%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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