Octopus
Other common serving sizes
Calories
23
Fat
0.29 g
Carbs
0.62 g
Protein
4.22 g
There are 23 calories in 1 ounce of Octopus.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.046g
Cholesterol
14mg
5%
Sodium
65mg
3%
Total Carbohydrate
0.62g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.22g
Vitamin D
-
Calcium
15mg
2%
Iron
1.50mg
8%
Potassium
99mg
3%
Vitamin A
42IU
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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