There are 142 calories in 1 ounce of Oil Popped White Popcorn.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
7.97g
10%
Saturated Fat
1.386g
7%
Trans Fat
-
Polyunsaturated Fat
3.805g
Monounsaturated Fat
2.316g
Cholesterol
0mg
0%
Sodium
251mg
11%
Total Carbohydrate
16.22g
6%
Dietary Fiber
2.8g
10%
Sugars
-
Protein
2.55g
Vitamin D
-
Calcium
3mg
0%
Iron
0.79mg
4%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.