Okra (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
18
Fat
0.17 g
Carbs
3.61 g
Protein
1.5 g
There are 18 calories in a 1/2 cup of slices of Okra (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1/2 cup of slices
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
193mg
8%
Total Carbohydrate
3.61g
1%
Dietary Fiber
2g
7%
Sugars
1.92g
Protein
1.5g
Vitamin D
-
Calcium
62mg
5%
Iron
0.22mg
1%
Potassium
108mg
2%
Vitamin A
11mcg
1%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Okra

More Related Foods