Onion Rings (Par Fried, Breaded, Frozen, Heated In Oven)
Common serving sizes
Calories
195
Fat
12.82 g
Carbs
18.32 g
Protein
2.56 g
There are 195 calories in 1 cup of Onion Rings (Par Fried, Breaded, Frozen, Heated In Oven).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
12.82g
16%
Saturated Fat
4.121g
21%
Trans Fat
-
Polyunsaturated Fat
2.454g
Monounsaturated Fat
5.216g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
18.32g
7%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
2.56g
Vitamin D
-
Calcium
15mg
1%
Iron
0.81mg
5%
Potassium
62mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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