Onion Soup Mix (Dry, Dehydrated)

Other common serving sizes
Calories
236
Fat
3.97 g
Carbs
47.05 g
Protein
5.83 g
There are 236 calories in 2 packets of Onion Soup Mix (Dry, Dehydrated).
Nutrition Facts
Serving Size 2 packets
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
3.97g
5%
Saturated Fat
0.231g
1%
Trans Fat
-
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.619g
Cholesterol
4mg
1%
Sodium
6264mg
272%
Total Carbohydrate
47.05g
17%
Dietary Fiber
5.1g
18%
Sugars
15.33g
Protein
5.83g
Vitamin D
-
Calcium
112mg
9%
Iron
3.12mg
17%
Potassium
562mg
12%
Vitamin A
0mcg
0%
Vitamin C
17.3mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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