Onions

Other common serving sizes
Calories
46
Fat
0.09 g
Carbs
11.12 g
Protein
1.01 g
There are 46 calories in 1 medium Onions.
Nutrition Facts
Serving Size 1 medium (2-1/2" dia)
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
11.12g
4%
Dietary Fiber
1.5g
6%
Sugars
4.71g
Protein
1.01g
Vitamin D
-
Calcium
24mg
2%
Iron
0.21mg
1%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Onions

Related types of Vegetables

More Related Foods

Used in these Recipes