Onions

Other common serving sizes
Calories
139
Fat
0.26 g
Carbs
33.36 g
Protein
3.04 g
There are 139 calories in 3 medium Onions.
Nutrition Facts
Serving Size 3 medium (2-1/2" dia)
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
33.36g
12%
Dietary Fiber
4.6g
17%
Sugars
14.12g
Protein
3.04g
Vitamin D
-
Calcium
73mg
6%
Iron
0.63mg
3%
Potassium
475mg
10%
Vitamin A
0mcg
0%
Vitamin C
21.1mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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