Onions
Other common serving sizes
Calories
59
Fat
0.11 g
Carbs
14.15 g
Protein
1.29 g
There are 59 calories in 2 small Onions.
Nutrition Facts
Serving Size 2 small
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
14.15g
5%
Dietary Fiber
2g
8%
Sugars
5.99g
Protein
1.29g
Vitamin D
-
Calcium
31mg
3%
Iron
0.27mg
1%
Potassium
202mg
6%
Vitamin A
3IU
0%
Vitamin C
9.0mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Onions

Related types of Vegetables

More Related Foods

Used in these Recipes