Onions
Other common serving sizes
Calories
191
Fat
0.36 g
Carbs
45.86 g
Protein
4.17 g
There are 191 calories in 1 pound of Onions.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
0.36g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
45.86g
15%
Dietary Fiber
6.4g
25%
Sugars
19.41g
Protein
4.17g
Vitamin D
-
Calcium
100mg
10%
Iron
0.86mg
5%
Potassium
653mg
19%
Vitamin A
9IU
0%
Vitamin C
29.0mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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