Onions

Other common serving sizes
Calories
61
Fat
0.12 g
Carbs
14.66 g
Protein
1.33 g
There are 61 calories in 145 grams of Onions.
Nutrition Facts
Serving Size 145 g
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
14.66g
5%
Dietary Fiber
2g
7%
Sugars
6.21g
Protein
1.33g
Vitamin D
-
Calcium
32mg
2%
Iron
0.28mg
2%
Potassium
209mg
4%
Vitamin A
0mcg
0%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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