Oranges (with Peel)
Other common serving sizes
Calories
107
Fat
0.51 g
Carbs
26.35 g
Protein
2.21 g
There are 107 calories in 1 cup of Oranges (with Peel).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
26.35g
10%
Dietary Fiber
7.6g
27%
Sugars
-
Protein
2.21g
Vitamin D
-
Calcium
119mg
9%
Iron
1.36mg
8%
Potassium
333mg
7%
Vitamin A
22mcg
2%
Vitamin C
120.7mg
134%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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