Oregano
Other common serving sizes
Calories
12
Fat
0.41 g
Carbs
2.58 g
Protein
0.44 g
There are 12 calories in 4 teaspoons of leaves of Oregano.
Nutrition Facts
Serving Size 4 tsps of leaves
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.58g
1%
Dietary Fiber
1.7g
7%
Sugars
0.16g
Protein
0.44g
Vitamin D
-
Calcium
63mg
6%
Iron
1.76mg
10%
Potassium
67mg
2%
Vitamin A
276IU
6%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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