Ostrich Leg (Inside)

Other common serving sizes
Calories
503
Fat
7.8 g
Carbs
0 g
Protein
101.56 g
There are 503 calories in 1 pound of Ostrich Leg (Inside).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
503
 
% Daily Values*
Total Fat
7.8g
10%
Saturated Fat
2.722g
14%
Trans Fat
-
Polyunsaturated Fat
1.724g
Monounsaturated Fat
2.722g
Cholesterol
299mg
100%
Sodium
327mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
101.56g
Vitamin D
-
Calcium
23mg
2%
Iron
10.43mg
58%
Potassium
1452mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

More Related Foods