There are 156 calories in 100 grams of Ostrich Strip (Outside, Cooked).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
1.43g
7%
Trans Fat
-
Polyunsaturated Fat
0.44g
Monounsaturated Fat
1.59g
Cholesterol
93mg
31%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.55g
Vitamin D
-
Calcium
5mg
0%
Iron
4.3mg
24%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.