There are 40 calories in 4 ounces of Oyster Mushroom.
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
7.29g
3%
Dietary Fiber
2.7g
10%
Sugars
1.26g
Protein
3.79g
Vitamin D
-
Calcium
3mg
0%
Iron
1.51mg
8%
Potassium
476mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.