There are 139 calories in 3 ounces of Pacific Oyster (Cooked, Moist Heat).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
0.867g
4%
Trans Fat
-
Polyunsaturated Fat
1.52g
Monounsaturated Fat
0.66g
Cholesterol
85mg
28%
Sodium
180mg
8%
Total Carbohydrate
8.42g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.06g
Vitamin D
-
Calcium
14mg
1%
Iron
7.82mg
43%
Potassium
257mg
5%
Vitamin A
124mcg
14%
Vitamin C
10.9mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.