Pacific Oyster (Cooked, Moist Heat)
Other common serving sizes
Calories
163
Fat
4.6 g
Carbs
9.9 g
Protein
18.9 g
There are 163 calories in 100 grams of Pacific Oyster (Cooked, Moist Heat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
4.6g
7%
Saturated Fat
1.02g
5%
Trans Fat
-
Polyunsaturated Fat
1.788g
Monounsaturated Fat
0.776g
Cholesterol
100mg
33%
Sodium
212mg
9%
Total Carbohydrate
9.9g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.9g
Vitamin D
-
Calcium
16mg
2%
Iron
9.20mg
51%
Potassium
302mg
9%
Vitamin A
487IU
10%
Vitamin C
12.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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