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Pancakes (Dry Mix)
Pancakes (Dry Mix)
Other common serving sizes
1 oz
2 pancakes (4" dia)
1 pancake (6" dia)
100 g
Calories
147
Fat
1.9 g
Carbs
27.89 g
Protein
3.95 g
There are 147 calories in 2 Pancakes (Dry Mix).
Nutrition Facts
Serving Size
2 pancakes (4" dia)
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.385g
2%
Trans
Fat
-
Polyunsaturated Fat
0.623g
Monounsaturated Fat
0.67g
Cholesterol
9mg
3%
Sodium
477mg
21%
Total Carbohydrate
27.89g
10%
Dietary Fiber
1g
4%
Sugars
-
Protein
3.95g
Vitamin D
-
Calcium
96mg
7%
Iron
1.19mg
7%
Potassium
133mg
3%
Vitamin A
8mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
55
1 pancake
(4" dia)
74
1 pancake
(6" dia)
149
100 g
194
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