Pancakes (Dry Mix, Prepared)

Other common serving sizes
Calories
218
Fat
7.7 g
Carbs
28.9 g
Protein
7.8 g
There are 218 calories in 100 grams of Pancakes (Dry Mix, Prepared).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
7.7g
10%
Saturated Fat
2.045g
10%
Trans Fat
-
Polyunsaturated Fat
2.923g
Monounsaturated Fat
2.07g
Cholesterol
71mg
24%
Sodium
505mg
22%
Total Carbohydrate
28.9g
11%
Dietary Fiber
1.9g
7%
Sugars
-
Protein
7.8g
Vitamin D
-
Calcium
215mg
17%
Iron
1.3mg
7%
Potassium
199mg
4%
Vitamin A
71mcg
8%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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