Parmesan Cheese (Fat Free Topping)

Common serving sizes
Calories
105
Fat
1.42 g
Carbs
11.34 g
Protein
11.34 g
There are 105 calories in 1 ounce of Parmesan Cheese (Fat Free Topping).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.882g
4%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.41g
Cholesterol
6mg
2%
Sodium
326mg
14%
Total Carbohydrate
11.34g
4%
Dietary Fiber
0g
0%
Sugars
0.43g
Protein
11.34g
Vitamin D
-
Calcium
227mg
17%
Iron
1.42mg
8%
Potassium
170mg
4%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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