Parmesan Cheese (Grated)
Other common serving sizes
Calories
323
Fat
21.46 g
Carbs
3.04 g
Protein
28.84 g
There are 323 calories in a 3/4 cup of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
323
 
% Daily Values*
Total Fat
21.46g
33%
Saturated Fat
12.976g
65%
Trans Fat
-
Polyunsaturated Fat
0.88g
Monounsaturated Fat
6.281g
Cholesterol
66mg
22%
Sodium
1147mg
48%
Total Carbohydrate
3.04g
1%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
28.84g
Vitamin D
-
Calcium
832mg
83%
Iron
0.68mg
4%
Potassium
94mg
3%
Vitamin A
332IU
7%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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