Parmesan Cheese (Grated)
Other common serving sizes
Calories
431
Fat
28.61 g
Carbs
4.06 g
Protein
38.46 g
There are 431 calories in 100 grams of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
431
 
% Daily Values*
Total Fat
28.61g
37%
Saturated Fat
17.301g
87%
Trans Fat
-
Polyunsaturated Fat
1.173g
Monounsaturated Fat
8.375g
Cholesterol
88mg
29%
Sodium
1529mg
66%
Total Carbohydrate
4.06g
1%
Dietary Fiber
0g
0%
Sugars
0.9g
Protein
38.46g
Vitamin D
-
Calcium
1109mg
85%
Iron
0.9mg
5%
Potassium
125mg
3%
Vitamin A
120mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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