Parmesan Cheese (Shredded)
Other common serving sizes
Calories
21
Fat
1.37 g
Carbs
0.17 g
Protein
1.89 g
There are 21 calories in 1 tablespoon of Parmesan Cheese (Shredded).
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.868g
4%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.437g
Cholesterol
4mg
1%
Sodium
85mg
4%
Total Carbohydrate
0.17g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
1.89g
Vitamin D
-
Calcium
63mg
6%
Iron
0.04mg
0%
Potassium
5mg
0%
Vitamin A
32IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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