Parmesan Cheese (Shredded)
Other common serving sizes
Calories
83
Fat
5.47 g
Carbs
0.68 g
Protein
7.57 g
There are 83 calories in 4 tablespoons of Parmesan Cheese (Shredded).
Nutrition Facts
Serving Size 4 tbsps
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
5.47g
8%
Saturated Fat
3.474g
17%
Trans Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
1.747g
Cholesterol
14mg
5%
Sodium
339mg
14%
Total Carbohydrate
0.68g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
7.57g
Vitamin D
-
Calcium
251mg
25%
Iron
0.17mg
1%
Potassium
19mg
1%
Vitamin A
128IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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