There are 147 calories in 1 1/4 ounces of Parmesan Cheese (Shredded).
Nutrition Facts
Serving Size
1 1/4 oz
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
9.69g
12%
Saturated Fat
6.155g
31%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
3.095g
Cholesterol
26mg
9%
Sodium
601mg
26%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
13.42g
Vitamin D
-
Calcium
444mg
34%
Iron
0.31mg
2%
Potassium
34mg
1%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.