Parmesan Cheese (Shredded)

Other common serving sizes
Calories
208
Fat
13.67 g
Carbs
1.7 g
Protein
18.93 g
There are 208 calories in 50 grams of Parmesan Cheese (Shredded).
Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
13.67g
18%
Saturated Fat
8.685g
43%
Trans Fat
-
Polyunsaturated Fat
0.33g
Monounsaturated Fat
4.367g
Cholesterol
36mg
12%
Sodium
848mg
37%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.93g
Vitamin D
-
Calcium
626mg
48%
Iron
0.44mg
2%
Potassium
48mg
1%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Parmesan Cheese

Related types of Cheese

More Related Foods

Used in these Recipes