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Parsley
Parsley
Other common serving sizes
1 tbsp
10 sprigs
1 oz
1 cup
100 g
Calories
22
Fat
0.47 g
Carbs
3.8 g
Protein
1.78 g
There are 22 calories in 1 cup of Parsley.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.079g
0%
Trans
Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
3.8g
1%
Dietary Fiber
2g
7%
Sugars
0.51g
Protein
1.78g
Vitamin D
-
Calcium
83mg
6%
Iron
3.72mg
21%
Potassium
332mg
7%
Vitamin A
253mcg
28%
Vitamin C
79.8mg
89%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
1
10 sprigs
4
1 oz
10
1 cup
22
100 g
36
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