Pears

Other common serving sizes
Calories
16
Fat
0.03 g
Carbs
4.38 g
Protein
0.11 g
There are 16 calories in 1 ounce of Pears.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.38g
2%
Dietary Fiber
0.9g
3%
Sugars
2.78g
Protein
0.11g
Vitamin D
-
Calcium
3mg
0%
Iron
0.05mg
0%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Pears

Related types of Fruit

More Related Foods

Used in these Recipes