Perch Fish (Mixed Species)
Other common serving sizes
Calories
55
Fat
0.55 g
Carbs
0 g
Protein
11.63 g
There are 55 calories in 1 fillet of Perch Fish (Mixed Species).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.111g
1%
Trans Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.091g
Cholesterol
54mg
18%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.63g
Vitamin D
-
Calcium
48mg
5%
Iron
0.54mg
3%
Potassium
161mg
5%
Vitamin A
18IU
0%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Tilapia

Related types of Fish

More Related Foods