Perch Fish (Mixed Species)
Other common serving sizes
Calories
77
Fat
0.78 g
Carbs
0 g
Protein
16.48 g
There are 77 calories in 3 ounces of Perch Fish (Mixed Species).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.157g
1%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
0.129g
Cholesterol
76mg
26%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.48g
Vitamin D
-
Calcium
68mg
7%
Iron
0.76mg
4%
Potassium
229mg
7%
Vitamin A
26IU
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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