Pigeon Peas (Red Gram) (Mature Seeds)

Common serving sizes
Calories
343
Fat
1.49 g
Carbs
62.78 g
Protein
21.7 g
There are 343 calories in 100 grams of Pigeon Peas (Red Gram) (Mature Seeds).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
343
 
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.33g
2%
Trans Fat
-
Polyunsaturated Fat
0.814g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
62.78g
23%
Dietary Fiber
15g
54%
Sugars
-
Protein
21.7g
Vitamin D
-
Calcium
130mg
10%
Iron
5.23mg
29%
Potassium
1392mg
30%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Peas

Related types of Vegetables

More Related Foods