Pineapple
Other common serving sizes
Calories
272
Fat
0.68 g
Carbs
71.61 g
Protein
3.06 g
There are 272 calories in 20 ounces of Pineapple.
Nutrition Facts
Serving Size 20 oz
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
71.61g
24%
Dietary Fiber
7.9g
32%
Sugars
52.5g
Protein
3.06g
Vitamin D
-
Calcium
74mg
7%
Iron
1.59mg
9%
Potassium
652mg
19%
Vitamin A
318IU
6%
Vitamin C
205.3mg
342%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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