Pinto Beans (Mature Seeds)
Other common serving sizes
Calories
250
Fat
0.89 g
Carbs
45.04 g
Protein
15.42 g
There are 250 calories in 6 tablespoons of Pinto Beans (Mature Seeds).
Nutrition Facts
Serving Size 6 tbsps
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.169g
1%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
0.165g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
45.04g
16%
Dietary Fiber
11.2g
40%
Sugars
1.52g
Protein
15.42g
Vitamin D
-
Calcium
81mg
6%
Iron
3.65mg
20%
Potassium
1003mg
21%
Vitamin A
0mcg
0%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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