Plain Yogurt (Skim Milk)
Other common serving sizes
Calories
69
Fat
0.22 g
Carbs
9.41 g
Protein
7.02 g
There are 69 calories in a 1/2 cup of Plain Yogurt (Skim Milk).
Nutrition Facts
Serving Size 1/2 cup (8 fl oz)
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.06g
Cholesterol
2mg
1%
Sodium
94mg
4%
Total Carbohydrate
9.41g
3%
Dietary Fiber
0g
0%
Sugars
9.41g
Protein
7.02g
Vitamin D
-
Calcium
244mg
19%
Iron
0.11mg
1%
Potassium
312mg
7%
Vitamin A
2mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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