Plums (Solids and Liquids, Light Syrup Pack, Canned)
Other common serving sizes
Calories
29
Fat
0.05 g
Carbs
7.49 g
Protein
0.17 g
There are 29 calories in 1 Plum (Solids and Liquids, Light Syrup Pack, Canned).
Nutrition Facts
Serving Size 1 plum with liquid
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
7.49g
2%
Dietary Fiber
0.4g
2%
Sugars
7.06g
Protein
0.17g
Vitamin D
-
Calcium
4mg
0%
Iron
0.40mg
2%
Potassium
43mg
1%
Vitamin A
106IU
2%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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