Pokeberry Shoots (Poke)

Common serving sizes
Calories
37
Fat
0.64 g
Carbs
5.92 g
Protein
4.16 g
There are 37 calories in 1 cup of Pokeberry Shoots (Poke).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
5.92g
2%
Dietary Fiber
2.7g
10%
Sugars
-
Protein
4.16g
Vitamin D
-
Calcium
85mg
7%
Iron
2.72mg
15%
Potassium
387mg
8%
Vitamin A
696mcg
77%
Vitamin C
217.6mg
242%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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