There are 201 calories in 1 slice (4" x 4" x 3/32" thick) of Pork Beef Luncheon Meat.
Nutrition Facts
Serving Size
1 slice (4" x 4" x 3/32" thick)
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
18.33g
24%
Saturated Fat
6.606g
33%
Trans Fat
-
Polyunsaturated Fat
2.132g
Monounsaturated Fat
8.601g
Cholesterol
31mg
10%
Sodium
737mg
32%
Total Carbohydrate
1.33g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.18g
Vitamin D
-
Calcium
5mg
0%
Iron
0.49mg
3%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.