Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)

Other common serving sizes
Calories
277
Fat
16.56 g
Carbs
0 g
Protein
29.91 g
There are 277 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
16.56g
21%
Saturated Fat
6.01g
30%
Trans Fat
-
Polyunsaturated Fat
1.91g
Monounsaturated Fat
7.06g
Cholesterol
92mg
31%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.91g
Vitamin D
-
Calcium
27mg
2%
Iron
0.91mg
5%
Potassium
425mg
9%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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