There are 202 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
8.07g
10%
Saturated Fat
2.95g
15%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
3.64g
Cholesterol
82mg
27%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.19g
Vitamin D
-
Calcium
31mg
2%
Iron
0.85mg
5%
Potassium
375mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.