Pork Chops (Center Rib, Bone-In, Cooked, Braised)

Other common serving sizes
Calories
250
Fat
15.07 g
Carbs
0 g
Protein
26.67 g
There are 250 calories in 100 grams of Pork Chops (Center Rib, Bone-In, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
15.07g
19%
Saturated Fat
5.84g
29%
Trans Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
6.87g
Cholesterol
73mg
24%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.67g
Vitamin D
-
Calcium
25mg
2%
Iron
0.91mg
5%
Potassium
387mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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