Pork Chops (Center Rib, Bone-In, Cooked, Broiled)

Other common serving sizes
Calories
263
Fat
15.48 g
Carbs
0 g
Protein
28.79 g
There are 263 calories in 100 grams of Pork Chops (Center Rib, Bone-In, Cooked, Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
15.48g
20%
Saturated Fat
5.69g
28%
Trans Fat
-
Polyunsaturated Fat
1.23g
Monounsaturated Fat
6.88g
Cholesterol
82mg
27%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.79g
Vitamin D
-
Calcium
33mg
3%
Iron
0.77mg
4%
Potassium
401mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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