Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
Other common serving sizes
Calories
272
Fat
21.12 g
Carbs
0 g
Protein
19.1 g
There are 272 calories in 3 ounces of Pork Chops (Loin Blade, Bone-In, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
21.12g
32%
Saturated Fat
7.914g
40%
Trans Fat
-
Polyunsaturated Fat
1.921g
Monounsaturated Fat
9.095g
Cholesterol
73mg
24%
Sodium
60mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.1g
Vitamin D
-
Calcium
25mg
2%
Iron
0.79mg
4%
Potassium
292mg
8%
Vitamin A
7IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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