Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
Other common serving sizes
Calories
363
Fat
28.16 g
Carbs
0 g
Protein
25.47 g
There are 363 calories in 4 ounces of Pork Chops (Loin Blade, Bone-In, Cooked, Broiled).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
28.16g
43%
Saturated Fat
10.551g
53%
Trans Fat
-
Polyunsaturated Fat
2.561g
Monounsaturated Fat
12.127g
Cholesterol
97mg
32%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.47g
Vitamin D
-
Calcium
33mg
3%
Iron
1.05mg
6%
Potassium
390mg
11%
Vitamin A
9IU
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

More Related Foods