Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Pan-Fried)
Other common serving sizes
Calories
241
Fat
15.08 g
Carbs
0 g
Protein
24.74 g
There are 241 calories in 100 grams of Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
15.08g
19%
Saturated Fat
5.16g
26%
Trans Fat
-
Polyunsaturated Fat
1.95g
Monounsaturated Fat
6.25g
Cholesterol
82mg
27%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.74g
Vitamin D
-
Calcium
22mg
2%
Iron
1.07mg
6%
Potassium
365mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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