Pork Chops (Sirloin, Bone-In, Cooked, Broiled)
Other common serving sizes
Calories
294
Fat
18.24 g
Carbs
0 g
Protein
30.2 g
There are 294 calories in 4 ounces of Pork Chops (Sirloin, Bone-In, Cooked, Broiled).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
294
 
% Daily Values*
Total Fat
18.24g
28%
Saturated Fat
6.721g
34%
Trans Fat
-
Polyunsaturated Fat
1.7g
Monounsaturated Fat
7.922g
Cholesterol
97mg
32%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.2g
Vitamin D
-
Calcium
19mg
2%
Iron
1.12mg
6%
Potassium
434mg
12%
Vitamin A
9IU
0%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

More Related Foods