Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Other common serving sizes
Calories
40
Fat
1.43 g
Carbs
0 g
Protein
6.25 g
There are 40 calories in 1 ounce of Pork Chops or Roasts (Center Loin, Bone-In, Lean Only).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.493g
2%
Trans Fat
-
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.646g
Cholesterol
18mg
6%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.25g
Vitamin D
-
Calcium
6mg
1%
Iron
0.24mg
1%
Potassium
103mg
3%
Vitamin A
2IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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