Pork Chops or Roasts (Loin Blade, Bone-In)
Other common serving sizes
Calories
81
Fat
6.84 g
Carbs
0 g
Protein
4.48 g
There are 81 calories in 1 ounce of Pork Chops or Roasts (Loin Blade, Bone-In).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
6.84g
11%
Saturated Fat
2.373g
12%
Trans Fat
-
Polyunsaturated Fat
0.731g
Monounsaturated Fat
3.042g
Cholesterol
20mg
7%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.48g
Vitamin D
-
Calcium
8mg
1%
Iron
0.24mg
1%
Potassium
80mg
2%
Vitamin A
2IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other Related Foods

More Related Foods